Feel free to print this and fill it out before coming in to our office. Might also be a good idea to give a copy to that spouse who snores!

 

Patient Name:                                                                     Date of Birth:                            

 

EPWORTH SLEEPINESS SCALE

 

In contrast to just feeling tired, how likely are you to doze off or fall asleep in the following situations? Even if you have not done some of these things recently, try to work out how they would have affected you.  Use the following scale to choose the most appropriate number or each situation.

                                 0 = WOULD NEVER DOZE

                                 1 = SLIGHT CHANCE OF DOZING

                                 2 = MODERATE CHANCE OF DOZING

                                 3 = HIGH CHANCE OF DOZING

SITUATION  CHANCE OF DOZING
Sitting and Reading
             
Watching TV
             
Sitting inactive in a public place (i.e., in a theatre) 
             
As a car passenger for an hour without a break
             
Lying down to rest in the afternoon 
             
Sitting and talking to someone
             
Sitting quietly after lunch (without alcohol)
             
In a car, while stopping for a few minutes in traffic
             
TOTAL SCORE =
             
   
Have you had a sleep study?              
Do you own a CPAP?          If so, do you use it nightly?         
   
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